Vapor Rub

Lemon Oil
Peppermint oil
Eucalyptus radiata

I don’t remember the last time I used a jar of Vapor Rub – but considering it contains petrolatum and turpentine oil – I think I will take a pass. My husband has very bad asthma and this works for him. This is the rub we us.

Vapor Rub Recipe
3 drops Lemon Oil
3 drops Peppermint Oil
6 drops Eucalyptus Radiata
Coconut oil
Mix oil drops with 1 heaping spoonful of coconut oil. Apply to chest, neck, bottom of feet and back as needed.

You can easily make your own chest rub that is effective and safe.

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